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Photo by Kinga Cichewicz on Unsplash

If I could only give you one piece of advice this would be it: Look inside.

As Carl Jung once said,

“Who looks outside dreams; who looks inside awakes“.

But what does it mean to look inside? Here’s a few notes on what it really means and how you can put it into practice.

  1. It means occasionally spend some time alone. Turn off the TV, turn off your iPhone, and just stay with yourself. Without company or any distractions. Go to your mirror and look at yourself in the eyes for five minutes. Can you handle it?
  2. It means checking…


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Image by Adrien Tutin on Unsplash

Let’s play a game.

All you have to do is read and visualize the following scenario:

Close your eyes for a second and imagine the entire human civilization disappearing.

Social structures gone.

Cities, infrastructure gone

Technology gone too.

No light, no electricity, no houses. Nothing on planet earth but just unruled and ungoverned nature. And humans, living along with animals in a fierce race for survival.

Imagine yourself there too. In the jungle, with no belongings, only your basic instincts. To feed and survive. …

Chrissa Giannakoudi

I write about self-discovery and finding inner freedom.

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